Top 5 Exercises After Knee Surgery
Gentle, effective exercises to speed recovery and rebuild strength safely.
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Expert tips, patient stories, and practical health guides — fresh content to help you make better choices for your wellbeing.
Gentle, effective exercises to speed recovery and rebuild strength safely.
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Small changes that make a big difference to your daily energy and mood.
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What to expect, how to prepare, and tips to get the most from your online consult.
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Evidence-backed ways to reduce daily stress and sleep better tonight.
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A plain-language look at sugar, cravings, and healthier swaps.
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Quick adjustments and stretches you can do every hour at work.
Read article →Your doubts answered clearly and quickly.
You can book directly through our website, choose your service, pick a time, and confirm instantly.
Yes, our doctors provide secure video consultations for quick guidance and follow-ups.
All records are stored securely following strict privacy and data protection standards.
We accept UPI, credit/debit cards, net banking, and cash at the clinic.
Emergency services depend on your location. You can call our support for immediate help.
Yes, appointments can be rescheduled or cancelled up to 24 hours before your slot.
Yes, we offer personalised nutrition and fitness plans tailored to your goals.
A typical consultation lasts between 15–25 minutes, depending on your needs.
Yes, home sample collection is available for most diagnostic tests.
Our experts can create tailored health plans based on your lifestyle and medical history.